Stef Wauters 30:00 row
5,010m
Meters
30:00.0
Time
2:59.6
Pace
252
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 121 |
June 07, 2024 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,010m | 2:59.6 | 60 | 507 | 21 |
| 6:00.0 | 997m | 3:00.5 | 59 | 504 | 21 |
| 12:00.0 | 1,004m | 2:59.2 | 61 | 509 | 22 |
| 18:00.0 | 1,013m | 2:57.6 | 62 | 514 | 22 |
| 24:00.0 | 1,008m | 2:58.5 | 61 | 511 | 22 |
| 30:00.0 | 989m | 3:02.0 | 58 | 499 | 21 |
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Workout Graph
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