Stef Wauters 30:00 row
5,044m
Meters
30:00.0
Time
2:58.4
Pace
255
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 121 |
June 10, 2024 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,044m | 2:58.4 | 62 | 512 | 22 |
| 6:00.0 | 955m | 3:08.4 | 52 | 479 | 21 |
| 12:00.0 | 1,027m | 2:55.2 | 65 | 523 | 23 |
| 18:00.0 | 1,026m | 2:55.4 | 65 | 523 | 24 |
| 24:00.0 | 1,026m | 2:55.4 | 65 | 523 | 23 |
| 30:00.0 | 1,010m | 2:58.2 | 62 | 512 | 23 |
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Workout Graph
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