Stef Wauters 30:00 row
5,071m
Meters
30:00.0
Time
2:57.4
Pace
258
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 120 |
June 14, 2024 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,071m | 2:57.4 | 63 | 515 | 22 |
| 6:00.0 | 964m | 3:06.7 | 54 | 485 | 21 |
| 12:00.0 | 1,040m | 2:53.0 | 68 | 532 | 23 |
| 18:00.0 | 1,040m | 2:53.0 | 68 | 532 | 23 |
| 24:00.0 | 1,045m | 2:52.2 | 68 | 535 | 23 |
| 30:00.0 | 982m | 3:03.2 | 57 | 495 | 21 |
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Workout Graph
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