Stef Wauters 30:00 row
5,064m
Meters
30:00.0
Time
2:57.7
Pace
254
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 120 |
June 17, 2024 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,064m | 2:57.7 | 62 | 514 | 20 |
| 6:00.0 | 1,034m | 2:54.0 | 66 | 528 | 22 |
| 12:00.0 | 1,035m | 2:53.9 | 67 | 528 | 22 |
| 18:00.0 | 1,027m | 2:55.2 | 65 | 523 | 21 |
| 24:00.0 | 1,002m | 2:59.6 | 60 | 507 | 20 |
| 30:00.0 | 967m | 3:06.1 | 54 | 486 | 19 |
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Workout Graph
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