Stef Wauters 30:00 row

5,064m

Meters

30:00.0

Time

2:57.7

Pace

254

Calories

Average Watts62
Calories Per Hour514
Stroke Rate20
Stroke Count622
Drag Factor120

June 17, 2024 20:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,064m 2:57.7 62 514 20
6:00.0 1,034m 2:54.0 66 528 22
12:00.0 1,035m 2:53.9 67 528 22
18:00.0 1,027m 2:55.2 65 523 21
24:00.0 1,002m 2:59.6 60 507 20
30:00.0 967m 3:06.1 54 486 19

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Workout Graph

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