Stef Wauters 30:00 row
5,222m
Meters
30:00.0
Time
2:52.3
Pace
266
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 121 |
June 22, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,222m | 2:52.3 | 68 | 535 | 22 |
| 6:00.0 | 1,007m | 2:58.7 | 61 | 510 | 21 |
| 12:00.0 | 1,043m | 2:52.5 | 68 | 534 | 22 |
| 18:00.0 | 1,055m | 2:50.6 | 70 | 542 | 23 |
| 24:00.0 | 1,054m | 2:50.7 | 70 | 541 | 23 |
| 30:00.0 | 1,064m | 2:49.1 | 72 | 548 | 24 |
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Workout Graph
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