Stef Wauters 30:00 row
5,080m
Meters
30:00.0
Time
2:57.1
Pace
258
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 118 |
June 26, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,080m | 2:57.1 | 63 | 516 | 21 |
| 6:00.0 | 933m | 3:12.9 | 49 | 467 | 19 |
| 12:00.0 | 1,055m | 2:50.6 | 70 | 542 | 22 |
| 18:00.0 | 997m | 3:00.5 | 59 | 504 | 21 |
| 24:00.0 | 1,054m | 2:50.7 | 70 | 541 | 24 |
| 30:00.0 | 1,041m | 2:52.9 | 68 | 533 | 23 |
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Workout Graph
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