Stef Wauters 30:00 row
5,130m
Meters
30:00.0
Time
2:55.4
Pace
260
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 117 |
June 27, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,130m | 2:55.4 | 65 | 523 | 21 |
| 6:00.0 | 1,044m | 2:52.4 | 68 | 535 | 22 |
| 12:00.0 | 1,008m | 2:58.5 | 61 | 511 | 21 |
| 18:00.0 | 1,026m | 2:55.4 | 65 | 523 | 22 |
| 24:00.0 | 1,030m | 2:54.7 | 66 | 525 | 22 |
| 30:00.0 | 1,024m | 2:55.7 | 64 | 521 | 22 |
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Workout Graph
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