Stef Wauters 30:00 row
5,032m
Meters
30:00.0
Time
2:58.8
Pace
253
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 139 |
June 28, 2024 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,032m | 2:58.8 | 61 | 510 | 21 |
| 6:00.0 | 979m | 3:03.8 | 56 | 493 | 21 |
| 12:00.0 | 1,011m | 2:58.0 | 62 | 513 | 22 |
| 18:00.0 | 1,007m | 2:58.7 | 61 | 510 | 22 |
| 24:00.0 | 1,016m | 2:57.1 | 63 | 516 | 21 |
| 30:00.0 | 1,019m | 2:56.6 | 63 | 518 | 21 |
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Workout Graph
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