Stef Wauters 30:00 row
5,300m
Meters
30:00.0
Time
2:49.8
Pace
270
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 121 |
July 03, 2024 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,300m | 2:49.8 | 71 | 545 | 22 |
| 6:00.0 | 1,052m | 2:51.1 | 70 | 540 | 23 |
| 12:00.0 | 1,064m | 2:49.1 | 72 | 548 | 23 |
| 18:00.0 | 1,061m | 2:49.6 | 72 | 546 | 22 |
| 24:00.0 | 1,061m | 2:49.6 | 72 | 546 | 22 |
| 30:00.0 | 1,062m | 2:49.4 | 72 | 547 | 23 |
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Workout Graph
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