Stef Wauters 30:00 row
5,054m
Meters
30:00.0
Time
2:58.0
Pace
257
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 120 |
July 05, 2024 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,054m | 2:58.0 | 62 | 513 | 21 |
| 6:00.0 | 877m | 3:25.2 | 40 | 439 | 19 |
| 12:00.0 | 1,058m | 2:50.1 | 71 | 544 | 22 |
| 18:00.0 | 1,052m | 2:51.1 | 70 | 540 | 23 |
| 24:00.0 | 1,042m | 2:52.7 | 68 | 533 | 22 |
| 30:00.0 | 1,025m | 2:55.6 | 65 | 522 | 21 |
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Workout Graph
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