Stef Wauters 30:00 row
5,255m
Meters
30:00.0
Time
2:51.2
Pace
268
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 121 |
July 08, 2024 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,255m | 2:51.2 | 70 | 539 | 21 |
| 6:00.0 | 1,042m | 2:52.7 | 68 | 533 | 21 |
| 12:00.0 | 1,071m | 2:48.0 | 74 | 553 | 22 |
| 18:00.0 | 1,067m | 2:48.6 | 73 | 550 | 22 |
| 24:00.0 | 1,049m | 2:51.5 | 69 | 538 | 22 |
| 30:00.0 | 1,026m | 2:55.4 | 65 | 523 | 21 |
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Workout Graph
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