Stef Wauters 30:00 row

5,058m

Meters

30:00.0

Time

2:57.9

Pace

255

Calories

Average Watts62
Calories Per Hour513
Stroke Rate20
Stroke Count599
Drag Factor128

July 26, 2024 20:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,058m 2:57.9 62 513 20
6:00.0 986m 3:02.5 58 497 19
12:00.0 1,007m 2:58.7 61 510 20
18:00.0 1,019m 2:56.6 63 518 21
24:00.0 1,018m 2:56.8 63 517 20
30:00.0 1,029m 2:54.9 65 525 20

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Workout Graph

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