Stef Wauters 30:00 row
5,096m
Meters
30:00.0
Time
2:56.6
Pace
257
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 130 |
July 29, 2024 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,096m | 2:56.6 | 64 | 518 | 20 |
| 6:00.0 | 1,014m | 2:57.5 | 63 | 515 | 20 |
| 12:00.0 | 1,038m | 2:53.4 | 67 | 530 | 21 |
| 18:00.0 | 1,019m | 2:56.6 | 63 | 518 | 21 |
| 24:00.0 | 1,013m | 2:57.6 | 62 | 514 | 21 |
| 30:00.0 | 1,012m | 2:57.8 | 62 | 514 | 21 |
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Workout Graph
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