Stef Wauters 30:00 row
4,969m
Meters
30:00.0
Time
3:01.1
Pace
250
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 127 |
July 31, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,969m | 3:01.1 | 59 | 502 | 20 |
| 6:00.0 | 933m | 3:12.9 | 49 | 467 | 18 |
| 12:00.0 | 1,028m | 2:55.0 | 65 | 524 | 22 |
| 18:00.0 | 1,016m | 2:57.1 | 63 | 516 | 22 |
| 24:00.0 | 1,020m | 2:56.4 | 64 | 519 | 21 |
| 30:00.0 | 972m | 3:05.1 | 55 | 489 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.