Stef Wauters 30:00 row
4,991m
Meters
30:00.0
Time
3:00.3
Pace
251
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 127 |
August 02, 2024 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,991m | 3:00.3 | 60 | 505 | 19 |
| 6:00.0 | 944m | 3:10.6 | 50 | 473 | 18 |
| 12:00.0 | 1,017m | 2:56.9 | 63 | 517 | 19 |
| 18:00.0 | 1,022m | 2:56.1 | 64 | 520 | 20 |
| 24:00.0 | 1,016m | 2:57.1 | 63 | 516 | 21 |
| 30:00.0 | 992m | 3:01.4 | 59 | 501 | 21 |
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Workout Graph
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