Stef Wauters 30:00 row
5,029m
Meters
30:00.0
Time
2:58.9
Pace
253
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 19 |
| Stroke Count | 599 |
| Drag Factor | 129 |
August 05, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,029m | 2:58.9 | 61 | 510 | 19 |
| 6:00.0 | 1,011m | 2:58.0 | 62 | 513 | 20 |
| 12:00.0 | 978m | 3:04.0 | 56 | 493 | 19 |
| 18:00.0 | 998m | 3:00.3 | 60 | 505 | 20 |
| 24:00.0 | 1,026m | 2:55.4 | 65 | 523 | 20 |
| 30:00.0 | 1,017m | 2:56.9 | 63 | 517 | 20 |
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