Stef Wauters 30:00 row
4,926m
Meters
30:00.0
Time
3:02.7
Pace
246
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 127 |
August 12, 2024 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,926m | 3:02.7 | 57 | 497 | 19 |
| 6:00.0 | 988m | 3:02.1 | 58 | 499 | 19 |
| 12:00.0 | 1,005m | 2:59.1 | 61 | 509 | 20 |
| 18:00.0 | 969m | 3:05.7 | 55 | 487 | 19 |
| 24:00.0 | 980m | 3:03.6 | 56 | 494 | 19 |
| 30:00.0 | 986m | 3:02.5 | 58 | 497 | 20 |
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Workout Graph
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