Stef Wauters 30:00 row
4,941m
Meters
30:00.0
Time
3:02.1
Pace
247
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 122 |
August 19, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,941m | 3:02.1 | 58 | 499 | 20 |
| 6:00.0 | 1,010m | 2:58.2 | 62 | 512 | 20 |
| 12:00.0 | 1,002m | 2:59.6 | 60 | 507 | 21 |
| 18:00.0 | 990m | 3:01.8 | 58 | 500 | 21 |
| 24:00.0 | 989m | 3:02.0 | 58 | 499 | 21 |
| 30:00.0 | 951m | 3:09.2 | 52 | 477 | 20 |
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Workout Graph
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