Stef Wauters 30:00 row
4,968m
Meters
30:00.0
Time
3:01.1
Pace
249
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 121 |
August 28, 2024 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,968m | 3:01.1 | 59 | 502 | 20 |
| 6:00.0 | 1,011m | 2:58.0 | 62 | 513 | 20 |
| 12:00.0 | 1,013m | 2:57.6 | 62 | 514 | 21 |
| 18:00.0 | 978m | 3:04.0 | 56 | 493 | 20 |
| 24:00.0 | 972m | 3:05.1 | 55 | 489 | 20 |
| 30:00.0 | 994m | 3:01.0 | 59 | 502 | 20 |
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