Stef Wauters 30:00 row
4,852m
Meters
30:00.0
Time
3:05.4
Pace
242
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 121 |
September 09, 2024 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,852m | 3:05.4 | 55 | 488 | 19 |
| 6:00.0 | 965m | 3:06.5 | 54 | 485 | 20 |
| 12:00.0 | 984m | 3:02.9 | 57 | 496 | 19 |
| 18:00.0 | 968m | 3:05.9 | 54 | 487 | 19 |
| 24:00.0 | 975m | 3:04.6 | 56 | 491 | 19 |
| 30:00.0 | 960m | 3:07.5 | 53 | 482 | 19 |
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Workout Graph
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