Stef Wauters 15:00 row
2,119m
Meters
15:00.0
Time
3:32.3
Pace
104
Calories
Average Watts | 37 |
---|---|
Calories Per Hour | 425 |
Stroke Rate | 17 |
Stroke Count | 258 |
Drag Factor | 109 |
September 25, 2024 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 2,119m | 3:32.3 | 37 | 425 | 17 |
3:00.0 | 466m | 3:13.1 | 49 | 467 | 18 |
6:00.0 | 436m | 3:26.4 | 40 | 436 | 17 |
9:00.0 | 360m | 4:10.0 | 22 | 377 | 15 |
12:00.0 | 432m | 3:28.3 | 39 | 433 | 18 |
15:00.0 | 425m | 3:31.7 | 37 | 426 | 18 |
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Workout Graph
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