Stef Wauters 25:13 row
3,542m
Meters
25:13.9
Time
3:33.7
Pace
174
Calories
105
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 17 |
| Stroke Count | 465 |
| Drag Factor | 110 |
December 18, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.9 | 3,542m | 3:33.7 | 36 | 423 | 17 | 105 |
| 6:00.0 | 875m | 3:25.7 | 40 | 438 | 20 | 97 |
| 12:00.0 | 870m | 3:26.8 | 40 | 436 | 19 | 103 |
| 18:00.0 | 874m | 3:25.9 | 40 | 437 | 19 | 107 |
| 24:00.0 | 856m | 3:30.2 | 38 | 429 | 19 | 105 |
| 25:13.9 | 67m | 9:11.4 | 2 | 307 | 9 | 115 |
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Workout Graph
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