ETIENNE Dominique 10:00 row
1,905
Meters
10:00.0
Time
2:37.4
Pace
101
Calories
113
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 84 |
April 02, 2025 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,905 | 2:37.4 | 90 | 606 | 101 | 26 | 113 |
| 1:00.0 | 140 | 3:34.2 | 36 | 420 | 7 | 50 | 99 |
| 2:00.0 | 172 | 2:54.4 | 66 | 480 | 8 | 35 | 99 |
| 3:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 27 | 104 |
| 4:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 25 | 111 |
| 5:00.0 | 132 | 3:47.2 | 30 | 360 | 6 | 28 | 107 |
| 6:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 29 | 112 |
| 7:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 20 | 117 |
| 8:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 15 | 120 |
| 9:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 17 | 128 |
| 10:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 20 | 134 |
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Workout Graph
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Échauffement