ETIENNE Dominique 10:00 row
1,683
Meters
10:00.0
Time
2:58.2
Pace
87
Calories
104
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 29 |
| Stroke Count | 299 |
| Drag Factor | 83 |
April 16, 2025 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,683 | 2:58.2 | 62 | 522 | 87 | 29 | 104 |
| 1:00.0 | 131 | 3:49.0 | 29 | 360 | 6 | 51 | 91 |
| 2:00.0 | 168 | 2:58.5 | 61 | 480 | 8 | 37 | 99 |
| 3:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 30 | 101 |
| 4:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 24 | 106 |
| 5:00.0 | 111 | 4:30.2 | 18 | 300 | 5 | 34 | 100 |
| 6:00.0 | 135 | 3:42.2 | 32 | 360 | 6 | 27 | 99 |
| 7:00.0 | 117 | 4:16.4 | 21 | 360 | 6 | 30 | 94 |
| 8:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 26 | 109 |
| 9:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 19 | 121 |
| 10:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 21 | 128 |
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Workout Graph
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Échauffement