ETIENNE Dominique 10:00 row
1,800
Meters
10:00.0
Time
2:46.6
Pace
93
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 84 |
May 07, 2025 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,800 | 2:46.6 | 76 | 558 | 93 | 27 |
| 1:00.0 | 129 | 3:52.5 | 28 | 360 | 6 | 44 |
| 2:00.0 | 154 | 3:14.8 | 47 | 420 | 7 | 37 |
| 3:00.0 | 175 | 2:51.4 | 69 | 480 | 8 | 30 |
| 4:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 24 |
| 5:00.0 | 130 | 3:50.7 | 28 | 360 | 6 | 34 |
| 6:00.0 | 174 | 2:52.4 | 68 | 480 | 8 | 28 |
| 7:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 21 |
| 8:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 15 |
| 9:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 20 |
| 10:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 21 |
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Workout Graph
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Échauffement