ETIENNE Dominique 16:04 row
3,283
Meters
16:04.1
Time
2:26.8
Pace
186
Calories
128
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 330 |
| Drag Factor | 102 |
September 22, 2025 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:04.1 | 3,283 | 2:26.8 | 111 | 694 | 186 | 20 | 128 |
| 5:00.0 | 975 | 2:33.8 | 96 | 636 | 53 | 18 | 118 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 20 | 133 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 24 | 138 |
| 16:04.1 | 168 | 3:10.7 | 50 | 505 | 9 | 17 | 123 |
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Workout Graph
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Endurance 1