ETIENNE Dominique 10:00 row
1,787
Meters
10:00.0
Time
2:47.8
Pace
98
Calories
106
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 84 |
November 03, 2025 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,787 | 2:47.8 | 74 | 588 | 98 | 26 | 106 |
| 1:00.0 | 129 | 3:52.5 | 28 | 420 | 7 | 47 | 88 |
| 2:00.0 | 164 | 3:02.9 | 57 | 480 | 8 | 35 | 96 |
| 3:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 27 | 102 |
| 4:00.0 | 200 | 2:30.0 | 104 | 660 | 11 | 22 | 107 |
| 5:00.0 | 111 | 4:30.2 | 18 | 360 | 6 | 26 | 103 |
| 6:00.0 | 165 | 3:01.8 | 58 | 480 | 8 | 27 | 100 |
| 7:00.0 | 179 | 2:47.5 | 74 | 600 | 10 | 25 | 110 |
| 8:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 17 | 117 |
| 9:00.0 | 212 | 2:21.5 | 124 | 780 | 13 | 18 | 120 |
| 10:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 19 | 124 |
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Workout Graph
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Échauffement