ETIENNE Dominique 10:00 row
1,770
Meters
10:00.0
Time
2:49.4
Pace
97
Calories
112
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 83 |
November 05, 2025 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,770 | 2:49.4 | 72 | 547 | 27 | 112 |
| 1:00.0 | 133 | 3:45.5 | 30 | 404 | 53 | 96 |
| 2:00.0 | 162 | 3:05.1 | 55 | 489 | 37 | 103 |
| 3:00.0 | 175 | 2:51.4 | 69 | 539 | 27 | 103 |
| 4:00.0 | 186 | 2:41.2 | 83 | 587 | 23 | 106 |
| 5:00.0 | 106 | 4:43.0 | 15 | 353 | 29 | 100 |
| 6:00.0 | 166 | 3:00.7 | 59 | 504 | 24 | 106 |
| 7:00.0 | 182 | 2:44.8 | 78 | 568 | 26 | 116 |
| 8:00.0 | 219 | 2:16.9 | 136 | 768 | 17 | 125 |
| 9:00.0 | 220 | 2:16.3 | 138 | 775 | 18 | 130 |
| 10:00.0 | 223 | 2:14.5 | 144 | 794 | 20 | 135 |
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Workout Graph
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Échauffement