ETIENNE Dominique 10:00 row
1,835
Meters
10:00.0
Time
2:43.4
Pace
101
Calories
109
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 83 |
November 06, 2025 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,835 | 2:43.4 | 80 | 606 | 101 | 30 | 109 |
| 1:00.0 | 140 | 3:34.2 | 36 | 420 | 7 | 56 | 89 |
| 2:00.0 | 163 | 3:04.0 | 56 | 480 | 8 | 40 | 99 |
| 3:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 33 | 100 |
| 4:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 29 | 106 |
| 5:00.0 | 127 | 3:56.2 | 27 | 420 | 7 | 29 | 102 |
| 6:00.0 | 174 | 2:52.4 | 68 | 540 | 9 | 29 | 107 |
| 7:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 28 | 112 |
| 8:00.0 | 220 | 2:16.3 | 138 | 840 | 14 | 18 | 121 |
| 9:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 20 | 128 |
| 10:00.0 | 228 | 2:11.5 | 154 | 840 | 14 | 22 | 131 |
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Echauffement