ETIENNE Dominique 16:00 row
3,293
Meters
16:00.5
Time
2:25.8
Pace
192
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
November 06, 2025 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.5 | 3,293 | 2:25.8 | 113 | 688 | 22 | 132 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 25 | 127 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 21 | 137 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 24 | 141 |
| 16:00.5 | 176 | 2:51.8 | 69 | 537 | 18 | 126 |
Hiit 1