ETIENNE Dominique 10:00 row
1,812
Meters
10:00.0
Time
2:45.5
Pace
99
Calories
102
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 90 |
November 08, 2025 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,812 | 2:45.5 | 77 | 565 | 29 | 102 |
| 1:00.0 | 136 | 3:40.5 | 33 | 412 | 55 | 82 |
| 2:00.0 | 162 | 3:05.1 | 55 | 489 | 42 | 92 |
| 3:00.0 | 177 | 2:49.4 | 72 | 547 | 34 | 95 |
| 4:00.0 | 194 | 2:34.6 | 95 | 625 | 25 | 102 |
| 5:00.0 | 122 | 4:05.9 | 24 | 381 | 33 | 96 |
| 6:00.0 | 168 | 2:58.5 | 61 | 511 | 27 | 100 |
| 7:00.0 | 186 | 2:41.2 | 83 | 587 | 25 | 105 |
| 8:00.0 | 222 | 2:15.1 | 142 | 788 | 17 | 114 |
| 9:00.0 | 221 | 2:15.7 | 140 | 781 | 18 | 120 |
| 10:00.0 | 225 | 2:13.3 | 148 | 808 | 21 | 122 |
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Workout Graph
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Échauffement