ETIENNE Dominique 10:00 row
1,770
Meters
10:00.0
Time
2:49.4
Pace
98
Calories
108
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 83 |
November 12, 2025 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,770 | 2:49.4 | 72 | 588 | 98 | 28 | 108 |
| 1:00.0 | 135 | 3:42.2 | 32 | 360 | 6 | 54 | 91 |
| 2:00.0 | 154 | 3:14.8 | 47 | 480 | 8 | 39 | 97 |
| 3:00.0 | 173 | 2:53.4 | 67 | 540 | 9 | 30 | 99 |
| 4:00.0 | 187 | 2:40.4 | 85 | 600 | 10 | 23 | 104 |
| 5:00.0 | 98 | 5:06.1 | 12 | 300 | 5 | 28 | 101 |
| 6:00.0 | 162 | 3:05.1 | 55 | 540 | 9 | 25 | 100 |
| 7:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 26 | 111 |
| 8:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 18 | 118 |
| 9:00.0 | 227 | 2:12.1 | 152 | 840 | 14 | 19 | 126 |
| 10:00.0 | 232 | 2:09.3 | 162 | 900 | 15 | 21 | 134 |
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