ETIENNE Dominique 20:07 row
4,131
Meters
20:07.7
Time
2:26.1
Pace
244
Calories
137
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 83 |
November 12, 2025 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.7 | 4,131 | 2:26.1 | 112 | 685 | 244 | 24 | 137 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 61 | 25 | 131 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 61 | 24 | 137 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 59 | 25 | 135 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 62 | 23 | 144 |
| 20:07.7 | 17 | 3:46.4 | 30 | 403 | 1 | 8 | 142 |
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Cardio 2