ETIENNE Dominique 10:00 row
1,821
Meters
10:00.0
Time
2:44.7
Pace
100
Calories
113
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 83 |
November 13, 2025 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,821 | 2:44.7 | 78 | 600 | 100 | 27 | 113 |
| 1:00.0 | 142 | 3:31.2 | 37 | 420 | 7 | 55 | 98 |
| 2:00.0 | 162 | 3:05.1 | 55 | 480 | 8 | 41 | 106 |
| 3:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 29 | 104 |
| 4:00.0 | 191 | 2:37.0 | 90 | 660 | 11 | 23 | 109 |
| 5:00.0 | 118 | 4:14.2 | 21 | 360 | 6 | 31 | 106 |
| 6:00.0 | 170 | 2:56.4 | 64 | 480 | 8 | 23 | 111 |
| 7:00.0 | 181 | 2:45.7 | 77 | 600 | 10 | 22 | 116 |
| 8:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 17 | 124 |
| 9:00.0 | 226 | 2:12.7 | 150 | 840 | 14 | 17 | 131 |
| 10:00.0 | 226 | 2:12.7 | 150 | 840 | 14 | 19 | 132 |
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