ETIENNE Dominique 16:00 row
3,252
Meters
16:00.9
Time
2:27.7
Pace
183
Calories
135
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 338 |
| Drag Factor | 83 |
November 20, 2025 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:00.9 | 3,252 | 2:27.7 | 109 | 685 | 183 | 21 | 135 |
| 5:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 21 | 130 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 21 | 131 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 22 | 148 |
| 16:00.9 | 155 | 3:16.4 | 46 | 472 | 8 | 18 | 131 |
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Endurance 4