ETIENNE Dominique 10:00 row
1,674
Meters
10:00.0
Time
2:59.2
Pace
91
Calories
86
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 108 |
December 12, 2025 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,674 | 2:59.2 | 61 | 546 | 91 | 26 | 86 |
| 1:00.0 | 133 | 3:45.5 | 30 | 360 | 6 | 50 | 85 |
| 2:00.0 | 147 | 3:24.0 | 41 | 480 | 8 | 40 | 88 |
| 3:00.0 | 166 | 3:00.7 | 59 | 480 | 8 | 30 | |
| 4:00.0 | 186 | 2:41.2 | 83 | 600 | 10 | 24 | |
| 5:00.0 | 133 | 3:45.5 | 30 | 420 | 7 | 31 | |
| 6:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 24 | |
| 7:00.0 | 207 | 2:24.9 | 115 | 720 | 12 | 21 | |
| 8:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 18 | |
| 9:00.0 | 81 | 6:10.3 | 7 | 300 | 5 | 8 | |
| 10:00.0 | 217 | 2:18.2 | 132 | 780 | 13 | 19 |
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Workout Graph
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Échauffement