ETIENNE Dominique 20:07 row
4,220
Meters
20:07.7
Time
2:23.0
Pace
251
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 109 |
December 12, 2025 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.7 | 4,220 | 2:23.0 | 119 | 711 | 24 | 130 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 25 | 117 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 24 | 128 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 25 | 128 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 23 | 142 |
| 20:07.7 | 18 | 3:33.8 | 36 | 423 | 8 | 138 |
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Cardio 2