ETIENNE Dominique 20:00 row
4,097
Meters
20:00.3
Time
2:26.4
Pace
233
Calories
126
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
January 15, 2026 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.3 | 4,097 | 2:26.4 | 111 | 683 | 233 | 20 | 126 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 53 | 17 | 113 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 57 | 19 | 129 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 64 | 22 | 141 |
| 20:00.3 | 1,017 | 2:27.6 | 109 | 674 | 59 | 22 | 122 |
Endurance 1