ETIENNE Dominique 10:00 row
1,815
Meters
10:00.0
Time
2:45.2
Pace
99
Calories
114
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 83 |
February 16, 2026 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,815 | 2:45.2 | 78 | 594 | 99 | 26 | 114 |
| 1:00.0 | 135 | 3:42.2 | 32 | 360 | 6 | 56 | 94 |
| 2:00.0 | 169 | 2:57.5 | 63 | 540 | 9 | 36 | 102 |
| 3:00.0 | 184 | 2:43.0 | 81 | 600 | 10 | 28 | 104 |
| 4:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 22 | 110 |
| 5:00.0 | 128 | 3:54.3 | 27 | 420 | 7 | 30 | 107 |
| 6:00.0 | 167 | 2:59.6 | 60 | 480 | 8 | 22 | 111 |
| 7:00.0 | 182 | 2:44.8 | 78 | 600 | 10 | 20 | 120 |
| 8:00.0 | 220 | 2:16.3 | 138 | 780 | 13 | 16 | 128 |
| 9:00.0 | 225 | 2:13.3 | 148 | 840 | 14 | 16 | 134 |
| 10:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 18 | 136 |
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Workout Graph
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Échauffement