ETIENNE Dominique 10:00 row
1,759
Meters
10:00.0
Time
2:50.5
Pace
96
Calories
111
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 28 |
| Stroke Count | 289 |
| Drag Factor | 97 |
February 17, 2026 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,759 | 2:50.5 | 71 | 542 | 96 | 28 | 111 |
| 1:00.0 | 130 | 3:50.7 | 28 | 398 | 6 | 58 | 96 |
| 2:00.0 | 153 | 3:16.0 | 46 | 459 | 8 | 39 | 100 |
| 3:00.0 | 168 | 2:58.5 | 61 | 511 | 8 | 31 | 102 |
| 4:00.0 | 180 | 2:46.6 | 76 | 560 | 10 | 25 | 107 |
| 5:00.0 | 122 | 4:05.9 | 24 | 381 | 6 | 30 | 103 |
| 6:00.0 | 160 | 3:07.5 | 53 | 482 | 8 | 27 | 102 |
| 7:00.0 | 176 | 2:50.4 | 71 | 543 | 9 | 23 | 114 |
| 8:00.0 | 215 | 2:19.5 | 129 | 743 | 13 | 17 | 123 |
| 9:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 19 | 130 |
| 10:00.0 | 231 | 2:09.8 | 160 | 849 | 15 | 20 | 137 |
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