ETIENNE Dominique 5000m row
5,000
Meters
23:58.1
Time
2:23.8
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 531 |
| Drag Factor | 184 |
March 01, 2022 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:58.1 | 5,000 | 2:23.8 | 118 | 705 | 280 | 22 |
| 5:06.8 | 1,000 | 2:33.4 | 97 | 633 | 54 | 21 |
| 4:46.4 | 2,000 | 2:23.2 | 119 | 710 | 56 | 21 |
| 4:52.0 | 3,000 | 2:26.0 | 112 | 687 | 55 | 22 |
| 4:41.6 | 4,000 | 2:20.8 | 125 | 731 | 57 | 23 |
| 4:31.4 | 5,000 | 2:15.7 | 140 | 782 | 58 | 24 |
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Workout Graph
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