ETIENNE Dominique 5000m row
5,000
Meters
23:40.4
Time
2:22.0
Pace
281
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 551 |
| Drag Factor | 143 |
March 07, 2022 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:40.4 | 5,000 | 2:22.0 | 122 | 720 | 281 | 23 |
| 4:55.1 | 1,000 | 2:27.5 | 109 | 674 | 55 | 22 |
| 4:39.1 | 2,000 | 2:19.5 | 129 | 743 | 57 | 23 |
| 4:57.8 | 3,000 | 2:28.9 | 106 | 664 | 54 | 22 |
| 4:37.0 | 4,000 | 2:18.5 | 132 | 753 | 57 | 24 |
| 4:31.3 | 5,000 | 2:15.6 | 140 | 782 | 58 | 25 |
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Workout Graph
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