ETIENNE Dominique 7x300m/2:00r row
2,100m
Meters
8:50.1
Time
2:06.2
Pace
130
Calories
| Rest Distance | 1,925m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 4,025m |
| Overall Time | 22:50.1 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 30 |
| Stroke Count | 563 |
| Drag Factor | 124 |
March 23, 2022 10:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.1 | 2,100m | 2:06.2 | 174 | 899 | 30 | |
| 1:28.5 | 300m | 2:27.5 | 109 | 675 | 26 | |
| 1:06.0 | 300m | 1:50.0 | 263 | 1205 | 38 | |
| 1:14.6 | 300m | 2:04.3 | 182 | 926 | 30 | |
| 1:15.5 | 300m | 2:05.8 | 176 | 904 | 29 | |
| 1:19.8 | 300m | 2:13.0 | 149 | 812 | 29 | |
| 1:10.2 | 300m | 1:57.0 | 219 | 1052 | 33 | |
| 1:15.5 | 300m | 2:05.8 | 176 | 904 | 30 | |
| r1,925m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.