ETIENNE Dominique 10x250m/1:45r row
2,500m
Meters
10:28.8
Time
2:05.7
Pace
155
Calories
| Rest Distance | 2,861m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 5,361m |
| Overall Time | 27:58.8 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 29 |
| Stroke Count | 638 |
| Drag Factor | 152 |
March 25, 2022 10:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.8 | 2,500m | 2:05.7 | 176 | 905 | 29 | |
| 1:06.1 | 250m | 2:12.2 | 151 | 821 | 30 | |
| 1:07.9 | 250m | 2:15.8 | 140 | 780 | 27 | |
| 1:00.9 | 250m | 2:01.8 | 194 | 966 | 31 | |
| 0:57.9 | 250m | 1:55.8 | 225 | 1075 | 28 | |
| 1:03.4 | 250m | 2:06.8 | 172 | 890 | 28 | |
| 1:01.8 | 250m | 2:03.6 | 185 | 937 | 30 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 31 | |
| 1:06.8 | 250m | 2:13.6 | 147 | 805 | 27 | |
| 1:05.9 | 250m | 2:11.8 | 153 | 826 | 28 | |
| 0:58.2 | 250m | 1:56.4 | 222 | 1063 | 33 | |
| r2,861m |
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Workout Graph
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