ETIENNE Dominique 10x250m/1:45r row
2,500m
Meters
10:11.8
Time
2:02.3
Pace
158
Calories
| Rest Distance | 2,710m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 5,210m |
| Overall Time | 27:41.8 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 30 |
| Stroke Count | 640 |
| Drag Factor | 120 |
March 28, 2022 09:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.8 | 2,500m | 2:02.3 | 191 | 957 | 30 | |
| 1:04.0 | 250m | 2:08.0 | 167 | 874 | 31 | |
| 0:55.9 | 250m | 1:51.8 | 250 | 1161 | 34 | |
| 0:58.1 | 250m | 1:56.2 | 223 | 1067 | 33 | |
| 1:03.0 | 250m | 2:06.0 | 175 | 902 | 30 | |
| 1:02.9 | 250m | 2:05.8 | 176 | 905 | 30 | |
| 1:03.0 | 250m | 2:06.0 | 175 | 902 | 30 | |
| 1:00.6 | 250m | 2:01.2 | 197 | 976 | 29 | |
| 1:07.8 | 250m | 2:15.6 | 140 | 783 | 27 | |
| 0:59.9 | 250m | 1:59.8 | 204 | 1000 | 30 | |
| 0:56.5 | 250m | 1:53.0 | 243 | 1134 | 34 | |
| r2,710m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.