ETIENNE Dominique 10x250m/1:45r row
2,500m
Meters
10:05.6
Time
2:01.1
Pace
163
Calories
| Rest Distance | 2,612m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 5,112m |
| Overall Time | 27:35.6 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 31 |
| Stroke Count | 637 |
| Drag Factor | 124 |
March 29, 2022 10:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,500m | 2:01.1 | 197 | 977 | 31 | |
| 1:11.7 | 250m | 2:23.4 | 119 | 708 | 27 | |
| 0:54.7 | 250m | 1:49.4 | 267 | 1219 | 35 | |
| 0:58.8 | 250m | 1:57.6 | 215 | 1040 | 30 | |
| 1:05.4 | 250m | 2:10.8 | 156 | 838 | 28 | |
| 0:52.9 | 250m | 1:45.8 | 296 | 1317 | 37 | |
| 1:03.4 | 250m | 2:06.8 | 172 | 890 | 29 | |
| 1:05.9 | 250m | 2:11.8 | 153 | 826 | 28 | |
| 0:53.2 | 250m | 1:46.4 | 291 | 1300 | 38 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 32 | |
| 0:59.6 | 250m | 1:59.2 | 207 | 1011 | 34 | |
| r2,612m |
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Workout Graph
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