ETIENNE Dominique 10x250m/1:45r row
2,500m
Meters
10:04.8
Time
2:00.9
Pace
161
Calories
| Rest Distance | 2,508m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 5,008m |
| Overall Time | 27:34.8 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 31 |
| Stroke Count | 673 |
| Drag Factor | 122 |
April 01, 2022 11:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,500m | 2:00.9 | 198 | 980 | 31 | |
| 1:05.5 | 250m | 2:11.0 | 156 | 835 | 28 | |
| 1:02.4 | 250m | 2:04.8 | 180 | 919 | 30 | |
| 0:58.2 | 250m | 1:56.4 | 222 | 1063 | 32 | |
| 0:57.6 | 250m | 1:55.2 | 229 | 1087 | 33 | |
| 1:00.5 | 250m | 2:01.0 | 198 | 979 | 32 | |
| 0:54.0 | 250m | 1:48.0 | 278 | 1256 | 37 | |
| 1:08.4 | 250m | 2:16.8 | 137 | 770 | 26 | |
| 1:00.5 | 250m | 2:01.0 | 198 | 979 | 32 | |
| 1:01.3 | 250m | 2:02.6 | 190 | 953 | 31 | |
| 0:56.4 | 250m | 1:52.8 | 244 | 1139 | 34 | |
| r2,508m |
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Workout Graph
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