ETIENNE Dominique 10x250m/2:45r row
2,500m
Meters
10:01.5
Time
2:00.3
Pace
162
Calories
| Rest Distance | 4,263m |
|---|---|
| Rest Time | 27:30.0 |
| Overall Distance | 6,763m |
| Overall Time | 37:31.5 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 32 |
| Stroke Count | 864 |
| Drag Factor | 118 |
April 08, 2022 11:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.5 | 2,500m | 2:00.3 | 201 | 991 | 32 | |
| 1:03.7 | 250m | 2:07.4 | 169 | 882 | 33 | |
| 0:56.9 | 250m | 1:53.8 | 237 | 1117 | 34 | |
| 0:53.0 | 250m | 1:46.0 | 294 | 1311 | 38 | |
| 1:00.8 | 250m | 2:01.6 | 195 | 969 | 31 | |
| 1:00.7 | 250m | 2:01.4 | 196 | 973 | 33 | |
| 1:00.6 | 250m | 2:01.2 | 197 | 976 | 32 | |
| 1:00.9 | 250m | 2:01.8 | 194 | 966 | 33 | |
| 1:00.7 | 250m | 2:01.4 | 196 | 973 | 31 | |
| 1:02.6 | 250m | 2:05.2 | 178 | 913 | 31 | |
| 1:01.5 | 250m | 2:03.0 | 188 | 947 | 31 | |
| r4,263m |
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Workout Graph
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