ETIENNE Dominique 5000m row
5,000
Meters
23:43.2
Time
2:22.3
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 575 |
| Drag Factor | 113 |
April 14, 2022 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:43.2 | 5,000 | 2:22.3 | 121 | 713 | 282 | 24 |
| 4:55.5 | 1,000 | 2:27.7 | 109 | 670 | 55 | 22 |
| 4:43.5 | 2,000 | 2:21.7 | 123 | 711 | 56 | 24 |
| 4:48.2 | 3,000 | 2:24.1 | 117 | 699 | 56 | 24 |
| 4:33.1 | 4,000 | 2:16.5 | 137 | 764 | 58 | 26 |
| 4:43.0 | 5,000 | 2:21.5 | 124 | 725 | 57 | 25 |
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Workout Graph
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