ETIENNE Dominique 10x250m/1:45r row
2,500m
Meters
10:03.5
Time
2:00.7
Pace
162
Calories
| Rest Distance | 2,599m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 5,099m |
| Overall Time | 27:33.5 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 32 |
| Stroke Count | 783 |
| Drag Factor | 154 |
May 03, 2022 10:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,500m | 2:00.7 | 199 | 985 | 32 | |
| 0:59.1 | 250m | 1:58.2 | 212 | 1029 | 37 | |
| 0:55.9 | 250m | 1:51.8 | 250 | 1161 | 36 | |
| 0:58.7 | 250m | 1:57.4 | 216 | 1044 | 33 | |
| 0:58.3 | 250m | 1:56.6 | 221 | 1059 | 33 | |
| 1:03.0 | 250m | 2:06.0 | 175 | 902 | 32 | |
| 0:58.5 | 250m | 1:57.0 | 219 | 1052 | 33 | |
| 1:00.9 | 250m | 2:01.8 | 194 | 966 | 33 | |
| 1:04.8 | 250m | 2:09.6 | 161 | 853 | 29 | |
| 1:03.4 | 250m | 2:06.8 | 172 | 890 | 30 | |
| 1:00.8 | 250m | 2:01.6 | 195 | 969 | 31 | |
| r2,599m |
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Workout Graph
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